Sharing info how to stop the demons and sleep paralysis while it’s happening. I briefly tell my own experiences, and a brief explanation of what sleep paralysis exactly is.

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0:52 What is sleep paralysis?
1:52 How scary is sleep paralysis?
2:57 Is sleep paralysis dangerous?
4:14 What is my sleep paralysis experience?
9:15 How can you stop sleep paralysis while it happens?
10:32 My research on sleep paralysis?
15:23 Conclusion on sleep paralysis

In the United States alone, there are 3 million sleep paralysis cases per year, mainly between the ages of 14 and 60+. According to Sleep Medicine Reviews, 8% of the world’s population experiences sleep paralysis, reported in a 2011 study.

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